Gastro Intestinal Balance
The human digestive system, also called gastrointestinal tract, is responsible for metabolizing food. It is composed of the mouth, esophagus, stomach, intestines, rectum, liver, pancreas and gallbladder. Foods are broken down into carbohydrates, lipids and proteins, nutrients, which the body needs for nourishment and as an energy source. Once foods are broken, they can be absorbed mainly in the small intestine. It's definitely a very remarkable cycle to know, as it is part of what constructs your being and can determine the wellness of your body, and thus, if you stop to think about it, your mood as well.
Gastro Intestinal Facts
Were you aware that at least twenty-five percent of the immune system is in the gastrointestinal tract and that maintaining it in a non-activated and quiet state requires more than a trillion good bacteria? Yes! These bacteria inhibits in your gastrointestinal tract. It plays an important role in maintaining a strong and healthy immune system. There are a variety of digestive disruptions that may lead to serious health challenges over time, like antibiotics, poor diet, and stress. Restoring the natural balance of beneficial bacteria within the gastrointestinal tract may aid in the proper digestion of the food you consume and assist in the absorption of important nutrients and vitamins.
Dr. Rob Keller and the Gastro Intestinal Balance (GIB)
There are numerous of products out there on the market that can help you maintain a natural balance of beneficial bacteria within your digestive tract, but there's one that is being the talk of the town due to its formulation: Gastro Intestinal Balance by Dr. Rob Keller. This is a probiotic blend that was carefully formulated by this doctor himself. It contains a mixture of three beneficial bacteria/probiotics. They three key ingredients are inulin, Bifidobacterium longum, Bifidobacterium lactis, and lactobacillus rhamnosus.
How Does the Gastrointestinal Function?
Peristalsis is the mechanism by which food and liquid are propelled and moved along the gastrointestinal tract. Layer muscle lining the inside of the walls of the digestive system shrinks and tightens, creating a ripple effect. These movements occur involuntarily, without conscious effort. The digestion process is accelerated without the intervention of enzymes. It describes the first part of digestion. Digestion begins in the mouth with the chewing of food. An enzyme found in saliva begins the digestion of complex carbohydrates and starches. The cud is swallowed and moved along the esophagus, a long tube that connects the pharynx to the stomach. The movement of the bolus into the stomach is then controlled by a muscular sphincter that opens when food is coming and then exits. This sphincter is called the lower esophageal sphincter.
The stomach mixes the food and liquid adding more digestive enzymes. This organ is actually a muscle, which allows the mixing action of the food. It becomes a liquid substance called chyme. Chyme moves into the small intestine passing through the pyloric sphincter. This is another ring-shaped muscle that controls the passage of chyme into the small intestine. The main responsibility of the small intestine is to absorb nutrients into the bloodstream. What remains after the nutrients have been absorbed by the small intestine is waste. Wastes consist of indigestible food material by the body, such as fiber. These they are moving along the large intestine by peristalsis, stool form and are eliminated from the body.
The gastrointestinal sensitivity or sensitive stomach is a problem that may indicate severe disorders usually in conditions such as irritable bowel syndrome (IBS) or chronic indigestion. This type of matter can be alleviated with Gastro Intestinal Balance by Dr. Rob Keller.
Of course, just because you taking a supplement doesn't mean that you should stop caring about what you intake. Common symptoms of irritable bowel syndrome include a sensitive stomach gas and bloating. You should avoid eating foods that produce gases, like milk and dairy products, baked beans, cauliflower, cabbage, broccoli, corn, wheat and oats. Eating large meals can cause cramping and diarrhea, especially if you suffer from irritable bowel syndrome. Instead of three large meals each day, opt for 4 or 5 more frugal meals in order to reduce or relieve these symptoms.
Keep track of your meals or food to identify factors that will produce such gastrointestinal symptoms and make changes in your diet, such as eliminating the foods that seem to cause these problems. Stress often helps to have a sensitive stomach. Learn techniques to manage stress and relaxation, which can relieve some of your symptoms. Foods rich in fiber are often recommended to maintain healthy gastrointestinal system. Foods rich in magnesium may help relieve your sensitive stomach. Magnesium prevents the stomach secrete too hydrochloric acid, which causes many stomach problems. Foods like leafy vegetables, black beans and fish, such as grouper, are good sources of magnesium.
Insoluble fibers do not dissolve in water and, as colonic bacteria do not act on them, do not form gas. These fibers retain water in the colon, stimulating bowel regularity and make bowel movements. If your stomach problems include gas and diarrhea, you should increase the consumption of insoluble fiber. Whole wheat bread, bran, whole grains, nuts, popcorn, brown rice and fruits and vegetables (especially with skin) are sources of insoluble fiber.
Gastro Intestinal Balance by Dr. Rob Keller: A Supplement That Is Being the Talk of the Town
Taking the previously mentioned advice to heart as well as the Gastro Intestinal Balance supplement by Dr. Rob Keller can be very beneficial to your overall health. The quality of it is fully guaranteed. If you are not fully satisfied with it, you'll be granted a full refund no questions asked, which is just one of the many reasons why so many people from around the globe are trying it. In order for you to feel your best at all times, your gastrointestinal tract has to be well. Unfortunately, this is not always the case. Even if it is, trying this supplement can help it stay that way so that you don't suffer from any of the previously mentioned issues, in the long run.
More about the Gastro Intestinal Tract?
The Gastro Intestinal Tract is basically a long tube that runs right through your body. There are specialized areas that are capable of digesting materials we put in at the top, extracting the good and useful parts of what we digest and allowing the waste products to leave at the bottom end. This whole system is under what is called hormonal control, with food in the mouth, it triggers a variety of hormonal actions. When there is food in the stomach, different hormones become activated such as acid secretion, increased gut motility, and enzymes release just to name a few things that occur. The nutrients are taken to the liver to be broken down further, stored or to be re-distributed among the body and they are not processed within the GI tract on-site.
Once the food has been chewed and mixed with saliva within the mouth, you swallow it and this passes through the esophagus. The esophagus protects itself from trauma with a stratified squamous epithelial lining. An item called submucosa secretes mucus from mucous glands to help pass food down the esophagus. There are layers of muscles within the esophagus; the top third are voluntary muscles that progress to involuntary muscles in the bottom third where food is then propelled into the stomach by waves that are called peristalsis. The stomach has two openings, the esophageal and the duodenal with four separate regions called the cardia, fundus, body and pylorus. The stomach is in the shape of a “J” and each region performs a separate function. The fundus is at the very top and will collect any digestive gases; the body will secrete pepsinogen and hydrochloric acid, while the pylorus is responsible for the mucus, pepsinogen and gastrin secretion. Remember that the stomach has five major functions and they are:
- The temporary storage of food.
- The control rate of food entering the duodenum.
- Antibacterial action as well as acid secretion.
- The fluidization of the stomachs’ contents
- The preliminary digestion including lipases, pepsin and etc.
A brief description of the stomach will give you a general idea of its contents. The mucosa that contains glandular tissue has different areas within the stomach contain different types of cells that will secrete compounds to aid in digestion. The main types that are involved include: parietal cells that secrete hydrochloric acid, chief cells secrete pepsin; enteroendocrine cells will secrete regulatory hormones. There are also items called muscularis mucosae and submucosa. Three layers are within the stomach and they include involuntary smooth muscles which aid in digestion as well by breaking the food particles up physically. They include the inner oblique muscle, circular muscle and the outer longitudinal muscle.
Next up in the GI tract, we transfer to the small intestine where most of the mechanical and chemical digestion occurs. This is also where most of the absorption of materials is carried out. All of the small intestine is lined with a layer of an absorptive mucosal type which has certain modifications within each section. A smooth muscle wall lines the entire small intestine as well with two layers of muscle. These produce rhythmical contractions which force products of digestion through the small intestine (peristalsis). We will go over the three main sections of the small intestine next.
The duodenum: This forms a “C” shape around the head of the pancreas and the main function of this area is to neutralize the acidic gastric contents (called chime) and it also initiates further digestion. A submucosa called Brunner’s Glands secretes alkaline type mucus which will neutralize the chime and protects the surface of the duodenum.
There is the section called jejunum.
The final part is called the ileum. The jejunum and ileum are coiled parts of the small intestine. They are about 4-6 meters long together; the junction between these two is not a well-defined area. The mucosa of these sections is folded a lot and these folds are called plicae. They increase the surface area available for absorption dramatically.
The epithelial surface of the plicae is folded as well to form the villi which increase the surface area of each villus and it is covered in small microvilli that maximize the surface area. This is where the absorption is vast. Each villus has its own blood supply and the vessels can be seen within the submucosa. The blood that contains the digestive products is taken from the small intestine to the liver via the hepatic portal system. After that, the double muscle layer will move the food the intestine by peristalsis.
The pancreas mostly contains exocrine glands that will secrete enzymes to aid in food digestion within the small intestine. Enzymes that are produced include peptidases, amylases for fats, lipases, proteins and carbohydrates. These enzymes are then released into the duodenum through the duodenal ampulla which is the same place that bile from the liver will drain into. Pancreatic exocrine secretion is regulated by hormones and that same hormone that encourages secretion (cholecystokinin) also will encourage the discharge of the gall bladders storage of bile. Bile is essentially an emulsifying agent and that makes fats water soluble and will give the pancreatic enzymes with a lot of surface area to work on. The pancreas has four sections structurally, the head, neck, body and tail. The tail extends back to just in front of the spleen.
The last part of the GI tract is the large intestine and by the time digestive products reach this part of your body, almost all of the nutritionally useful products have been removed in previous stages. The large intestine will remove water from the remaining products and pass them into semi-solid feces and into the rectum to be removed from the body through the anus. The mucosa is arranged into tight packed straight and tubular glands that consist of cells specialized to absorb water and mucus-secreting goblet cells to help in the passage of feces. Large intestines contain areas of lymphoid tissue and these can be found in the ileum too which provide local immunological protection of potential weak spots of the body’s defenses. The gut is full of bacteria, but reinforcement of the standard defenses only seems sensible.